This type of penis growth involves relatively safe methods without surgical intervention. The technique is both a manual and a special device. They can simply be divided into those that are directed at length (stretching) and those who work on the membrane (vascular exercises).
Stretching:
- Manual stretching - Penis manual stretching different types.
- Extensor Stretching - Long stretching of the penis using a special expanded device.
- The blow - the load is suspended to the penis, resulting in the genitals gradually stretching, causing it to grow over time.
Vascular exercises:
- Jelking is a guide that creates pressure on the penis thanks to a special massage.
- Locking is an extreme non-nausea to enhance the thickness of the penis, on the basis of a penis stem.
- Pomping - Creating a penis pressure using a pump. Here are vacuums, water (hydromes) and electroms.
Also, to increase the dignity of men, the weight loss is in an elementary way, as the centimeter of penis can be hidden behind the fat layer on the pub.
There are many surgical methods to increase, but most of these operations have great risks and often do not lead to a planned result:
- Ligamentotomy is the most popular operation that is performed by the intersection of auxiliary ligaments of the penis. After cutting the ligaments, the penis is stretched from the inside using a special expanded device.
- Lipofilling is a subcutaneous layer of human fatty tissue - autojir.
- Hyaluronic Acid Injections - A series of injections in the penis of special synthetic gels, based on hyaluronic acid.
Italian researchers at the University of Turin have come to the conclusion that due to the absence of evidence of the advantages of surgical methods at the Conservative, patients should first offer traction devices as surgical effects have high risks.
The genitals consists of two tissue structures (cavernous organ) that can supply blood. During blood flow to the penis, their volume and length increases significantly. That is why a member in the erected state is taking impressive measures. Artificial stretching of the erectile tissue, of which the cavernous bodies are made of, allow you to change the size of the penis. Penis rise in the house is the following way:
- Exercises - Restore the lymph and blood microcirculation in the tissues 2, which has a beneficial effect on the rate of development of cavernous organs;
- Simulators - Stretch the penis, thereby increasing the volume of cellular structures in the caves, causing the body to thicken and prolong the body;
- Phytotherapy - Stimulates the production of testosterone in the masculine body, which accelerates muscle development and erectile tissue process in protein shell.
You can increase a member faster if you use so -called complex therapy. It is for this reason that nupers often use not only simulators or manual techniques but also erectile tissue growth stimulants.
Exercises
How to raise a penis at home? Exercises are one of the most effective ways to correct the size of the phallus. Regular contraction and stretching of tissues increases the elasticity of caves and blood vessels. This, in turn, affects the degree of erection during excitation and, consequently, the size of the second organ.
Jelly
Jelking ("milk" technique) is a set of stretch exercises aimed at prolonging the penis. Creating excess pressure in cavernous bodies helps to increase the volume of cellular structures. The subsequent section of the protein shell leads to the formation of voids in the member, where new erectile tissue units are formed over time. It is possible to prolong the genitals in case of proper performance of manual technology, which is as follows:
- Warm the falus fabric using warming compress or warm water;
- Climbing index and finger pedestal at the base (OK-Palt grip);
- Sprinkle the barrel as hard as possible and stretch the ring from the fingers to the back of the falus;
- Apply organic alternately left and right hand for 15-20 minutes.
Important! Use wet jellying techniques to avoid damaging penis fabrics.
Before performing the exercises, a newcomer Nuper is recommended to lubricate a small amount of false barrel. Thus, you can improve your fingers on the skin and reduce the likelihood of penis damage.
Kegel's gymnastics
Kegel Gymnastics is a simple exercise complex that involves muscle e. S. Pubic and codes training (LC-mummer). Penis increases due to muscle development and increases the tone of LC-mice, which supports a member in an erection in a "constant" state. To reveal it, it is enough to try to stop the action of urination.
- Slowly stop the lug-mesh and this position for 5 seconds;
- Rest the strained muscles very slowly to design all the muscles of the muscles;
- Repeat the exercise 10-15 times;
Understandably, the volume of muscles increases slowly and only due to regular exercise. To affect the size of the penis, perform Kegel's gymnastics at least 3 times a day for 60 days.
Modified Taoist techniques are a set of exercises that describe the bestseller's "male sexuality" in detail. With its help, you can increase the diameter of the penis for at least 1. 5 cm in one month. Exercise is carried out as follows:
- Apply the falus head with your right hand and start stretching it up and down, to the right and to the right;
- Repeat the stretch at least 10 times in each direction;
- The head of the head will bring the phallus to 70% of the erection;
- To get into the barrel rim on the very base of the fingers, gradually pour blood to the head;
- Then make 2-3 lungs in jelka and repeat the exercise several times.
Before increasing the house penis, consult a urologist. Vascular techniques are not recommended for people with vascular dystonia and decreased blood coagulation.
Silently
Expand
Expansion is an orthopedic device that can increase the length of the phalus and correct its shape. The medical device consists of plastic rims, varnish and telescopic stem. Prior to increasing the size of the penis, the tissues in the inineal region are required, otherwise the microconses will occur during the penis stretching. You must use the device according to the following scheme:
- With screw stem, insert penis into the plastic rim;
- Fix the lock (silicone loop, bracelet) on the floor of the genital organ;
- Increase the length of the rods by 5 cm;
- After 15 minutes, throw rods another 1 cm;
- Wear extension for 6-8 hours a day.
How to quickly increase a member? To achieve the desired effect, the device should be used daily for at least 1 month in a row, gradually increasing the length of the rods for maximum tissue stretching.
The load gradually increases every 5-7 days of regular classes, by about 500 g.
Vacuum pumps
A vacuum pump is a medical vacuum-concrete device that stimulates blood flow to the phallus tissues by reducing atmospheric pressure around the body. It consists of a cylindrical vial, a manometer and a vacuum pump, an air pump. How to increase a member at home using a pump? Using the device is very simple, for this you need:
- Insert a barren penis in a plastic cylinder;
- Publish air from the cylinder to the vacuum pump;
- Reduce the pump down and wear for at least 20 minutes a day.
A vacuum pump is a device that increases the diameter of the penis and not the length of the penis.
Creating a negative pressure in the vial stimulates a large amount of blood flow to erectile tissue. Regular use of the device guarantees an increase in the penis barrel membrane by 3-4 cm for several months.
Phytotherapy
Is it possible to increase the Phytos member? Many medicinal herbs contain substances that affect the rate of metabolic processes in the body. Moreover, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones. The systematic use of drug injuries and infusions has a beneficial effect on the rate of development of tissues in the genitals and erectile functions.
How to grow a home member with plants? Then the plants expressed the stimulating properties:
- Gorika is an arrow;
- Rodiola pink;
- Hawthorn;
- Ginkgo biloba;
- Tribulus terrrestris.
Is it true?
There is an opinion that the male penis cannot be increased. You can often find suggestions that do not contain real benefits, so growth methods are cheating and fraud. In fact, this is not the case. You know about it, unless of course you read this material.
The desire to increase the penis is quite normal, especially because there are many opportunities now and you really do it. You can use them both at home and in the hospital. Of course, you can't make a decision on choosing a method, as you can cause irreparable damage to your body.
Before increasing the procedures, you should consult your doctor to conduct an examination and provide useful recommendations and also tell you in detail what to do to increase the following member. Andrologists participate in such delicate matters, and many of them have significant experience in this field.
Folk remedies
Not all men will allow you to spend money on devices and creams for their genitals as well as constantly massage. In this case, folk remedies may come to the rescue. This does not mean that they have high efficiency, but it is possible to see a certain effect. Usually, we do not talk about the serious growth of the penis, but about increasing erectile function. People can get the following funds that will help you in this situation:
- Thyme grass infusion.
- Garlic tincture was sold at the pharmacy.
- Medunitza infusion.
- Honey with walnuts.
More information on what to eat so that a member can grow in another article.
This is especially true for men with low libido and it is difficult for erection. You may need additional diagnosis and competent treatment. After consulting your doctor, you can choose a safe and convenient way to increase your penis.
Ointments and gels
Probably the most common way to men of all ages. Ointments and gels have many advantages:
- Easy to use;
- Instant effect;
- Local action without penetration, blood;
- Available price;
- Lack of contraindications other than allergic reactions.
How fast can the penis be made?
Sometimes a person suffers not by the size of the penis himself, but his head. This problem can also be resolved to exclude problems in sexual life. The small head is unable to fully stimulate the woman's vagina, so discontent causes conflicts and disagreements.
At home, the head can be increased by daily exercises that do not require financial investment. There are several techniques that can solve the problem. This includes the following exercises:
- The erected member runs with your fingers at the base until it becomes sufficiently solid. Next, you need to spoil your fingers for a few seconds, and after resting the body, sprinkle them again.
- It is necessary to take your penis by hand and turn right and left thigh. You should do it with caution.
- It is necessary to tighten the penis to the base, then move your fingers to the head. Compression power cannot be reduced.
Attention! The exercises described above should be held for 7-14 minutes to provide sufficient effects on top.
A few men left the exercises in a few weeks, believing that they are not effective. This is wrong. Studies have shown that the penis grows only after 4-5 months of regular and competent classes!
The main thing is to choose the exercises and exercise to perform them properly. Be sure to use lubricants and select the perfect erection. It should be conditional 50-60 %.
Only if all conditions and regular training are observed, you can increase the member for about 1-2 cm for several months. The result will remain with you forever!
You need to understand that each method of increasing the price of a different price. Assigned as much as possible, find out how much a member's growth is worth of each of the methods listed.
We are increasing sensitivity
You can also use natural aphrodisiacs, add them to food. Such products include cedar nuts, parsley, seafood, eggs. Another method of increasing sensitivity is the use of special lubricants.
In a word, if a person has a problem with size and sensitivity, then you should not worry about it. There are many ways to achieve the desired result and to avoid bed problems. But it is important to start with your doctor's advice so that you do not make a mistake and harm yourself.